A Bohme Cooked Meal

Monday, December 8, 2014


These bad-ass balls of meaty love came out of the need to make a paleo friendly meatball that I could use in multiple types of recipes and was still yummy to eat!

I found this recipe on Pinterest and I knew right away that I had to make these.  I fell in love.  I think you can use them in pretty much anything.  I have frozen these meatballs and they are still great.  That's my kind of meal!  There are a million ways to use these meatballs.  I have put them in tomato soup to make it more hearty and filling.  I have served them on spaghetti and in Beef Stroganoff.  You could serve them in Teriyaki or BBQ sauce.  The possibilities are endless.

Make sure to add these to your go to meal list.  They are awesome flavor bombs!

Adapted from Damn Delicious
1 pound ground beef
1 pound ground pork
1/2 cup Panko or gluten free break crumbs
2 large egg yolks
2 green onions, thinly sliced
2 cloves of garlic
1 tblsp. ginger
1 teaspoon Soy sauce
1/2 teaspoon pepper

Preheat oven to 400 F.  Place a cooling rack on a cookie sheet. Spray cooling rack with nonstick spray,
In a bowl, add all of the ingredients and mix together with your hands.  Use a cookie scoop to measure out meatballs and place on the cooling rack. 
Bake until golden brown 20-25 minutes.

Serve immediately.  If you don't want to eat these immediately you can cool them completely and then you can place them in the freezer. I recommend you place the cooling rack that you baked the meatballs on in the freezer until them are semi frozen and then you can transfer them to a Ziploc bag.  Make sure to label and date your Ziploc.

© Kim Bohme and A Bohme Cooked Meal

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